See this? Yeah, it's a cross trainer. MY cross trainer!
Sooo, I bought a cross trainer (off TM) in the weekend. A touch extreme, yes, but I feel that extreme measures are called for sometimes. My scales and my mood/general wellbeing are telling me that shits gettin' real - something needs to be done!
I have been getting out walking 2-3 times a week, but not nearly as often as I'd like. There always seems to be a boy-child home sick, dinner to be made, rain pelting down, walking clothes in the wash etc. Always an excuse to be had! See that cross trainer? I can use it in my undies, on a pouring wet day, with both boys watching from the couch, if I have to. Not many excuses I can make for that one!
Inspired by
Pip, Abraham and I are doing the '
C25K' programme on it. Figured it would be good to have a programme to stick to, for motivation. Abraham is kindly playing along, for moral support. He's a good man.
I'm on Week 1, Day 2 of the programme and I can tell you, I'm so pleased I've been walking - if I went, literally, from the couch to this.. I think I would have died. Phew! Sweaty much! Knackered much? But I LOVE it.
I have also purchased a journal from the clever Emma at
Emmamakes, to keep track of what I'm eating. I'm not cutting out whole food groups etc, but I'm trying to make portions smaller, avoid eating so much sugar (especially baking!) and up my fruit and veg. Simple but, hopefully, effective.
My final purchase, the most expensive, is a new pair of trainers.
I've had my last pair around 4 years, and my toes poke through at the end and sides - not such a good look. They're a pricey thing to replace though! And it's a hassle to spend time at the store having your feet assessed and shoes fitted properly.
(So thankful to be able to do this without kids. Love you, Abraham!)
I was lucky enough to have Mum go halvsies with me on these, so I could afford to get the comfiest ones I tried. Way more enthused about exercise when my feet are cosy!
So yes, it really is ON!
What about you guys? What's your exercise routine?